EVERYDAY NUTRITION · 2 MIN READ
This isn’t your average strawberry salad. Fresh yuzu juice — a floral, sweet-tart Japanese citrus — gets whisked with white miso and ripe strawberries…
Read the guide: Strawberry Salad With Yuzu Strawberry Vinaigrette
EVERYDAY NUTRITION · 2 MIN READ
Snap the slicing disk into the food processor for the cabbage, then switch to the shredding blade for the carrots, and this shredded vegetable…
Read the guide: Shredded Vegetable Salad With Sesame Chicken Strips
EVERYDAY NUTRITION · 2 MIN READ
This salad is vegan and incredibly satisfying — a big bowl of lettuce and radicchio smothered with a creamy, herby green goddess dressing made…
Read the guide: Vegan Green Goddess Salad
EVERYDAY NUTRITION · 3 MIN READ
Golden, crispy, and ready in 30 minutes — these salmon cakes are the weeknight protein upgrade your dinner rotation needs. A smart food processor…
Read the guide: Salmon Cakes on Mixed Greens
EVERYDAY NUTRITION · 2 MIN READ
The veggies in this composed salad provide a rainbow of antioxidants. They are arranged atop nutty black rice (sometimes called “forbidden rice”), which also…
Read the guide: Black Rice and Mixed Vegetable Salad
EVERYDAY NUTRITION · 8 MIN READ
Did you know that women over 40 make up the largest group of GLP-1 medication users? According to a 2025 analysis of insurance claims…
Read the guide: GLP-1s and Menopause: What Women Over 40 Need to Know About Nutrition
EVERYDAY NUTRITION · 2 MIN READ
Whether you are looking for a packable lunch or a healthy dip to serve at a get-together, look no further. Canned salmon is rich…
Read the guide: Salmon Pate With Cauliflower Dippers
EVERYDAY NUTRITION · 2 MIN READ
A great way to use leftover chicken, these crunchy baked taquitos are ready in less than 30 minutes. We’ve added a recipe for homemade…
Read the guide: Chicken Taquitos With Salsa
EVERYDAY NUTRITION · 2 MIN READ
Unlike the bready corn pudding you might be used to, this lighter version, studded with a generous amount of sweet corn, is more similar…
Read the guide: Corn and Serrano Pudding
EVERYDAY NUTRITION · 2 MIN READ
No need for popsicle sticks or an ice cream maker, all you need for this creamy frozen yogurt treat is a pan and an…
Read the guide: Lemon, Pistachio & Berry Frozen Yogurt Bark